Category Archives: Health

Reining it in

For many, the holidays are a typically indulgent period.  This year, I was no exception.  I ate a bit too much junk , drank a bit too often, and spent a bit more money than I should have.  C’est la vie.  I’m not terribly worried about the effects on my body or my bottom line—I generally workout… Read More »

Fitness Focus: Recovery and Renewal

Every so often, every athlete needs time to recover and renew.  For me, that time is now. It’s been an eventful nine or so months since I tried to get this blog rolling.  I suffered my first real injury, finished grad school, recoverd from my injury, started a new career, bought a condo, moved, and did countless other… Read More »